Trevor Methena

Trevor Methena


  • CrossFit Level 1 Trainer
  • CrossFit Level 2 Trainer
  • CrossFit Kids
  • USAW Level 1 Coach


Trevor started CrossFit while on his first deployment in the Navy and after the first few workouts, it just made sense. During some of his more non-productive watches, he scoured and learned about some the movements and different types of benchmark workouts. He would try those and follow mainsite closely and it made a huge difference.

The real game changer was joining an affiliate after getting back from deployment. He joined as the 20th member to a brand new gym and learned what the community was all about. He knew from that point on that he was in it for the long haul. About a year later he went and took the Level 1 course and transferred to Singapore. He was lucky enough to start coaching at an affiliate while there and again, found the same community strength.

After landing back in the great U S of A and a few bumpy starts, he finally found a great community in White Tail CrossFit and considers himself lucky to be able to coach our great athletes and looks forward to continuing to watch and help everyone elevate their fitness!

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