- CrossFit Level 1 Trainer
- NCI Nutrition Coaching Specialist L1
Jess was a competitive swimmer from the age of 6 till senior year of high-school, so she has always been in fitness in some way.
Growing up, she always worked with personal trainers at globo gyms until her friend opened her eyes to these garage gyms, CrossFit! She started her CrossFit journey in 2014. She fell in love with CrossFit and most importantly the community! During her second year of CrossFit she trained for her first local competition. She really focused on training hard and eating right for the sport. All that dedication helped her lose 30 pounds.
After working 1:1 with her coach she really wanted to help others like her coach helped her. She received her L1 trainer certification in 2017. Shortly after that realized how important nutrition was for activities such as CrossFit, and life in general, which led to her to become a nutrition coach. Helping people move often and eat well are her two favorite things to do!